Omega-3 is an essential fatty acid that your body is not capable of making itself; hence you must get it from your diet. It exists naturally in fish oil, so it can be challenging to get enough of it from what you eat alone.
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an essential role in supporting heart health1 — meaning that Omega-3 by Viterna will support your fitness goals, alongside your general wellbeing.
Viterna's softgels make for a convenient and inexpensive way of hitting your daily requirements, without the fuss of meal prep. They also contain vitamin E, which has antioxidative properties, helping to protect the cells in the body.2
1. EPA and DHA contribute to the normal function of the heart.
2. Vitamin E contributes to the protection of cells from oxidative stress.
Omega-3 is excellent for making sure you hit your daily requirements of essential fatty acids, even with a hectic schedule. Stay on top of other essential nutrients with Vital Vitamins and Minerals Daily Multivitamin capsules - each one contains a blend of 21 crucial vitamins and minerals.
1-3 capsules a day.
|Ingredients: Omega-3 (Triglyceride form), Vitamin E, Gelatin Capsule (Bovine), Stabiliser (Glycerol)|
|Direction of use: 1-3 capsules a day.|
|Warnings: This is a dietary supplement and should not be used as a substitute for a healthy and varied diet. Store out of reach of children. Do not exceed the recommended daily dose.|
Omega-3 (Triglyceride form), Vitamin E, Gelatin Capsule (Bovine), Stabiliser (Glycerol)
This is a dietary supplement and should not be used as a substitute for a healthy and varied diet. Store out of reach of children. Do not exceed the recommended daily dose.