Vitamins & Minerals

Are Vitamin and Mineral Supplements, Created Equal?

Vitamins and Minerals has a role to play, in general health. Most often, people get the required amount through a varied diet consisting of Vegetables, Fruit, Meat, Cereals and dairy products. Anyone who find interest in health and especially fitness enthusiasts will supposedly think that they get a healthy and varied diet. However the challenge is, that athletes and fitness enthusiasts often live within a very structured plan. 


A diet plan is not necessarily varied.

Think about it. You live week after week, 24 hours a day according to the same principles that are adjusted as needed to take on weight or lose weight. In a perfect world, variation would appear in the form of changing food sources, but it is difficult to "Calculate with." One of the main points of a diet is to count calories, and adjust as little as possible thus having maximum benefits. If this is to be done continousky week by week, there is a need for the variables to be as small as possible, and therefore the variations is often minimal.

Which Vitamins and Minerals Should You use as Dietary Supplements?

This is just as individual as people are different. It must be based on the individuals diet and lifestyle, in order to address whether or not there is a need for a vitamin or mineral supplement. However, there are some basic supplements that might be beneficial for everyone

  • A good multivitamin. Choose a quality multivitamin with good reference sources.
  • Vitamin D3. Most do not "suffer" from 3-5000 IU extra d3 vitamin daily, summer and winter
  • Calcium / Magnesium - If you do not use milk products, calcium may be an advantage. Magnesium is perhaps the most important mineral for athletes who sweat a lot and are more physically active than average.


We recommend products from Life Extension as the sources of vitamins and minerals are listed, and you can rely on the sources. Life Extension is a high-end product that is not made for distribution (read, not super profitable) as the idea behind the company is to make a quality product, at a price that everyone can participate in.

Vitamins & Minerals

15 Items

  1. Viterna - Zinc
    Viterna - Zinc
    Stock5 SKUVITERNA_ZINC Retail Price €8.9 Login to view
    Wholesale Price
  2. Viterna - Vit-D3
    Viterna - Vit-D3
    StockOut of Stock SKUVITERNA_VITD3 Retail Price €9.9 Login to view
    Wholesale Price
  3. Viterna - Kalium
    Viterna - Kalium
    Stock2 SKUVITERNA_KALIUM Retail Price €9.9 Login to view
    Wholesale Price
  4. Viterna - Basic Multivitamin
    Viterna - Basic Multivitamin
    StockOut of Stock SKUVITERNA_BASIC_MULTI Retail Price €10.9 Login to view
    Wholesale Price
  5. Viterna - Vitamin-C + Echinacea
    Viterna - Vitamin-C + Echinacea
    StockOut of Stock SKUVITERNA_VITC_ECHINACEA Retail Price €14.9 Login to view
    Wholesale Price
  6. Viterna - Magnesium
    Viterna - Magnesium
    StockOut of Stock SKUVITERNA_MAGNESIUM Retail Price €14.9 Login to view
    Wholesale Price
  7. Viterna - Vitamin-C
    Viterna - Vitamin-C
    StockOut of Stock SKUVITERNA_VITAMIN-C Retail Price €14.9 Login to view
    Wholesale Price
  8. Viterna - D3 + K2
    Viterna - D3 + K2
    StockOut of Stock SKUVITERNA_D3_K2 Retail Price €17.89 Login to view
    Wholesale Price
  9. Viterna - Vital Vitamins & Minerals (90 Caps)
    Viterna - Vital Vitamins & Minerals (90 Caps)
    StockOut of Stock SKUVITERNA_MULTIVITAMIN Retail Price €19.89 Login to view
    Wholesale Price
  10. Viterna - Defencity
    Viterna - Defencity
    Stock4 SKUVITERNA_DEFENCITY Retail Price €24.9 Login to view
    Wholesale Price
  11. Bull's All Out The Total Multivitamin & Minerals
    Bull's All Out The Total Multivitamin & Minerals
    StockOut of Stock SKUBAO_MULTIVITAMIN_MINERALS Retail Price €24.9 Login to view
    Wholesale Price
  12. Bull´s All Out The ZMA
    Bull´s All Out The ZMA
    StockOut of Stock SKUBAO_THE_ZMA Retail Price €24.9 Login to view
    Wholesale Price
  13. Viterna - ZMA + Theanine
    Viterna - ZMA + Theanine
    StockOut of Stock SKUVITERNA_ZMA_THEANINE Retail Price €26.9 Login to view
    Wholesale Price
  14. Viterna - ZMA Advanced
    Viterna - ZMA Advanced
    Stock3 SKUVITERNA_ZMA_ADVANCED Retail Price €26.9 Login to view
    Wholesale Price
  15. Viterna - Vital Vitamins & Minerals (180 Caps)
    Viterna - Vital Vitamins & Minerals (180 Caps)
    StockOut of Stock SKUVITERNA_MULTIVITAMIN-180 Retail Price €32.9 Login to view
    Wholesale Price

15 Items